6 everyday tips on how to stay happy no matter what 1 dont look for happiness radiate it i know its hard to radiate joy when you slept bad or have troubles at work 2 stop trying youve heard what youve heard stop it stop trying too hard to look good stop trying to impress 3 . 5 ways to stay happy no matter what happens 1 stop chasing and start living many people feel they need something more money new clothes better relationships 2 assume responsibility we often blame other people circumstances and even objects for our problems but life is 3 stop . How to stay happy no matter what happens be grateful gratitude is a sign of appreciation and you ought to show appreciation for life always wake up every exercise regularly unhappiness can result from stressing our bodies and minds scientists believe that 20 minutes of make somebody happy . How to be happy no matter what happens shutterstock mark nazh this is the easiest happiness to get the easiest to lose and the least likely to make you very happy for very long